8.2 km | 00:57:02 | 06:57/km日期: 2015-08-06 17:41 - 卡路里: 383 Cal - 總步數: 10138 - 平均步頻: 177 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 77%
Pace: 07'18" / 07'12" / 06'59" / 06'40" / 06'43" / 06'47" / 06'48" / 06'37" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'47") | 1011 / 1011 | 175 / 77 |
2 | | 07'10" (+00'39") | 992 / 2003 | 176 / 78 |
3 | | 07'05" (+00'34") | 997 / 3000 | 177 / 79 |
4 | | 06'44" (+00'13") | 1002 / 4003 | 177 / 83 |
5 | | 07'12" (+00'41") | 1006 / 5009 | 178 / 77 |
6 | | 06'57" (+00'26") | 997 / 6006 | 178 / 80 |
7 | | 06'51" (+00'20") | 996 / 7003 | 179 / 81 |
8 | | 06'31" | 996 / 7999 | 178 / 86 |
9 | | 06'21" | 188 / 8188 | 178 / 88 |
8月累積里程 : 125.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'12" | 00:14'30" |
3 | 06'59" | 00:21'29" |
4 | 06'40" | 00:28'09" |
5 | 06'43" | 00:34'52" |
6 | 06'47" | 00:41'39" |
7 | 06'48" | 00:48'27" |
8 | 06'37" | 00:55'04" |
8.2 | 10'24" | 00:57'02" |