14.0 km | 01:28:49 | 06:19/km日期: 2022-05-22 17:00 - 平均心率: 156 - 卡路里: 984 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'13" / 06'21" / 06'14" / 06'29" / 07'02" / 08'15" / 06'18" / 06'37" / 08'04" / 06'14" / 08'18" / 06'13" / 07'50" / 05'49" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'24") | 1000 / 1000 |
| 2 | | 06'21" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'25") | 1000 / 3000 |
| 4 | | 06'29" (+00'41") | 1000 / 4000 |
| 5 | | 07'01" (+01'13") | 1000 / 5000 |
| 6 | | 06'10" (+00'22") | 1000 / 6000 |
| 7 | | 06'18" (+00'30") | 1000 / 7000 |
| 8 | | 06'37" (+00'49") | 1000 / 8000 |
| 9 | | 06'21" (+00'33") | 1000 / 9000 |
| 10 | | 06'14" (+00'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'26") | 1000 / 11000 |
| 12 | | 06'13" (+00'25") | 1000 / 12000 |
| 13 | | 06'21" (+00'33") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 07'43" (+01'55") | 24 / 14024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 67.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'21" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'29" | 00:25'17" |
| 5 | 07'02" | 00:32'19" |
| 6 | 08'15" | 00:40'34" |
| 7 | 06'18" | 00:46'52" |
| 8 | 06'37" | 00:53'29" |
| 9 | 08'04" | 01:01'33" |
| 10 | 06'14" | 01:07'47" |
| 11 | 08'18" | 01:16'05" |
| 12 | 06'13" | 01:22'18" |
| 13 | 07'50" | 01:30'08" |
| 14 | 05'49" | 01:35'57" |
| 14.0 | 07'24" | 01:36'08" |
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