21.3 km | 02:19:01 | 06:32/km日期: 2022-05-24 16:47 - 平均心率: 149 - 卡路里: 1511 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 06'34" / 06'46" / 06'42" / 06'39" / 06'33" / 06'35" / 06'37" / 06'28" / 06'28" / 06'39" / 06'23" / 06'23" / 06'22" / 06'25" / 06'30" / 06'46" / 06'31" / 06'35" / 06'36" / 06'30" / 06'25" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'13") | 1000 / 1000 |
| 2 | | 06'46" (+00'25") | 1000 / 2000 |
| 3 | | 06'42" (+00'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'12") | 1000 / 5000 |
| 6 | | 06'34" (+00'13") | 1000 / 6000 |
| 7 | | 06'37" (+00'16") | 1000 / 7000 |
| 8 | | 06'27" (+00'06") | 1000 / 8000 |
| 9 | | 06'28" (+00'07") | 1000 / 9000 |
| 10 | | 06'38" (+00'17") | 1000 / 10000 |
| 11 | | 06'23" (+00'02") | 1000 / 11000 |
| 12 | | 06'22" (+00'01") | 1000 / 12000 |
| 13 | | 06'21" | 1000 / 13000 |
| 14 | | 06'25" (+00'04") | 1000 / 14000 |
| 15 | | 06'29" (+00'08") | 1000 / 15000 |
| 16 | | 06'46" (+00'25") | 1000 / 16000 |
| 17 | | 06'30" (+00'09") | 1000 / 17000 |
| 18 | | 06'34" (+00'13") | 1000 / 18000 |
| 19 | | 06'36" (+00'15") | 1000 / 19000 |
| 20 | | 06'29" (+00'08") | 1000 / 20000 |
| 21 | | 06'24" (+00'03") | 1000 / 21000 |
| 22 | | 06'16" | 250 / 21250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 105.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'46" | 00:13'20" |
| 3 | 06'42" | 00:20'02" |
| 4 | 06'39" | 00:26'41" |
| 5 | 06'33" | 00:33'14" |
| 6 | 06'35" | 00:39'49" |
| 7 | 06'37" | 00:46'26" |
| 8 | 06'28" | 00:52'54" |
| 9 | 06'28" | 00:59'22" |
| 10 | 06'39" | 01:06'01" |
| 11 | 06'23" | 01:12'24" |
| 12 | 06'23" | 01:18'47" |
| 13 | 06'22" | 01:25'09" |
| 14 | 06'25" | 01:31'34" |
| 15 | 06'30" | 01:38'04" |
| 16 | 06'46" | 01:44'50" |
| 17 | 06'31" | 01:51'21" |
| 18 | 06'35" | 01:57'56" |
| 19 | 06'36" | 02:04'32" |
| 20 | 06'30" | 02:11'02" |
| 21 | 06'25" | 02:17'27" |
| 21.3 | 06'19" | 02:19'02" |
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