10.8 km | 00:57:25 | 05:19/km日期: 2015-08-07 18:52 - 卡路里: 462 Cal - 總步數: 10268 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'50" / 05'31" / 05'23" / 05'12" / 05'22" / 05'22" / 05'13" / 05'11" / 05'17" / 05'11" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'40") | 1006 / 1006 | 172 / 100 |
2 | | 05'29" (+00'22") | 1004 / 2011 | 175 / 103 |
3 | | 05'21" (+00'14") | 1004 / 3016 | 178 / 104 |
4 | | 05'12" (+00'05") | 1007 / 4023 | 179 / 106 |
5 | | 05'20" (+00'13") | 1005 / 5029 | 178 / 104 |
6 | | 05'17" (+00'10") | 1004 / 6033 | 180 / 104 |
7 | | 05'13" (+00'06") | 1010 / 7043 | 180 / 105 |
8 | | 05'07" | 1007 / 8050 | 180 / 108 |
9 | | 05'14" (+00'07") | 1006 / 9057 | 180 / 105 |
10 | | 05'09" (+00'02") | 1004 / 10062 | 181 / 106 |
11 | | 04'58" | 769 / 10831 | 180 / 111 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'31" | 00:11'21" |
3 | 05'23" | 00:16'44" |
4 | 05'12" | 00:21'56" |
5 | 05'22" | 00:27'18" |
6 | 05'22" | 00:32'40" |
7 | 05'13" | 00:37'53" |
8 | 05'11" | 00:43'04" |
9 | 05'17" | 00:48'21" |
10 | 05'11" | 00:53'32" |
10.8 | 05'02" | 00:57'25" |