21.2 km | 01:59:05 | 05:36/km日期: 2022-05-25 09:33 - 平均心率: 127 - 卡路里: 1110 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'30" / 05'45" / 07'35" / 05'37" / 07'44" / 06'27" / 05'54" / 08'04" / 06'38" / 05'38" / 05'49" / 05'36" / 06'32" / 05'26" / 05'17" / 05'34" / 05'59" / 05'04" / 05'07" / 04'55" / 05'06" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'35") | 1000 / 1000 |
| 2 | | 05'45" (+00'50") | 1000 / 2000 |
| 3 | | 06'18" (+01'23") | 1000 / 3000 |
| 4 | | 05'37" (+00'42") | 1000 / 4000 |
| 5 | | 06'13" (+01'18") | 1000 / 5000 |
| 6 | | 05'39" (+00'44") | 1000 / 6000 |
| 7 | | 05'54" (+00'59") | 1000 / 7000 |
| 8 | | 05'59" (+01'04") | 1000 / 8000 |
| 9 | | 05'49" (+00'54") | 1000 / 9000 |
| 10 | | 05'37" (+00'42") | 1000 / 10000 |
| 11 | | 05'48" (+00'53") | 1000 / 11000 |
| 12 | | 05'36" (+00'41") | 1000 / 12000 |
| 13 | | 05'45" (+00'50") | 1000 / 13000 |
| 14 | | 05'26" (+00'31") | 1000 / 14000 |
| 15 | | 05'17" (+00'22") | 1000 / 15000 |
| 16 | | 05'33" (+00'38") | 1000 / 16000 |
| 17 | | 05'25" (+00'30") | 1000 / 17000 |
| 18 | | 05'03" (+00'08") | 1000 / 18000 |
| 19 | | 05'07" (+00'12") | 1000 / 19000 |
| 20 | | 04'55" | 1000 / 20000 |
| 21 | | 05'05" (+00'10") | 1000 / 21000 |
| 22 | | 05'05" (+00'10") | 212 / 21212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'45" | 00:12'15" |
| 3 | 07'35" | 00:19'50" |
| 4 | 05'37" | 00:25'27" |
| 5 | 07'44" | 00:33'11" |
| 6 | 06'27" | 00:39'38" |
| 7 | 05'54" | 00:45'32" |
| 8 | 08'04" | 00:53'36" |
| 9 | 06'38" | 01:00'14" |
| 10 | 05'38" | 01:05'52" |
| 11 | 05'49" | 01:11'41" |
| 12 | 05'36" | 01:17'17" |
| 13 | 06'32" | 01:23'49" |
| 14 | 05'26" | 01:29'15" |
| 15 | 05'17" | 01:34'32" |
| 16 | 05'34" | 01:40'06" |
| 17 | 05'59" | 01:46'05" |
| 18 | 05'04" | 01:51'09" |
| 19 | 05'07" | 01:56'16" |
| 20 | 04'55" | 02:01'11" |
| 21 | 05'06" | 02:06'17" |
| 21.2 | 05'06" | 02:07'22" |
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