9.0 km | 00:59:25 | 06:34/km日期: 2022-05-26 19:54 - 平均心率: 143 - 卡路里: 546 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'19" / 08'17" / 05'12" / 07'53" / 05'09" / 08'00" / 05'14" / 07'15" / 05'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'25") | 1000 / 1000 |
| 2 | | 05'56" (+01'02") | 538 / 1538 |
| 3 | | 02:37'36" (+32'42") | 16 / 1555 |
| 4 | | 05'21" (+00'27") | 294 / 1850 |
| 5 | | 05'10" (+00'16") | 308 / 2158 |
| 6 | | 05'09" (+00'15") | 303 / 2462 |
| 7 | | 05'04" (+00'10") | 303 / 2766 |
| 8 | | 05'18" (+00'24") | 301 / 3067 |
| 9 | | 05'12" (+00'18") | 309 / 3377 |
| 10 | | 01:30'08" (+25'14") | 31 / 3408 |
| 11 | | 05'15" (+00'21") | 305 / 3714 |
| 12 | | 05'21" (+00'27") | 307 / 4021 |
| 13 | | 04'56" (+00'02") | 313 / 4334 |
| 14 | | 04'54" | 312 / 4646 |
| 15 | | 05'19" (+00'25") | 308 / 4955 |
| 16 | | 05'29" (+00'35") | 301 / 5257 |
| 17 | | 02:01'32" (+56'38") | 23 / 5280 |
| 18 | | 05'22" (+00'28") | 296 / 5577 |
| 19 | | 05'10" (+00'16") | 310 / 5887 |
| 20 | | 05'13" (+00'19") | 311 / 6199 |
| 21 | | 04'55" (+00'01") | 314 / 6514 |
| 22 | | 05'23" (+00'29") | 305 / 6819 |
| 23 | | 04'57" (+00'03") | 313 / 7133 |
| 24 | | 05'27" (+00'33") | 304 / 7437 |
| 25 | | 55'16" (+50'22") | 29 / 7467 |
| 26 | | 06'09" (+01'15") | 1000 / 8467 |
| 27 | | 05'49" (+00'55") | 577 / 9044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 165.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 08'17" | 00:14'36" |
| 3 | 05'12" | 00:19'48" |
| 4 | 07'53" | 00:27'41" |
| 5 | 05'09" | 00:32'50" |
| 6 | 08'00" | 00:40'50" |
| 7 | 05'14" | 00:46'04" |
| 8 | 07'15" | 00:53'19" |
| 9 | 05'58" | 00:59'17" |
| 9.0 | 04'05" | 00:59'28" |
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