10.0 km | 00:57:25 | 05:43/km日期: 2022-05-28 18:13 - 平均心率: 166 - 卡路里: 890 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 07'02" / 06'54" / 05'44" / 07'02" / 07'33" / 05'44" / 05'49" / 08'18" / 05'59" / 05'57" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'33" (+00'13") | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'29") | 1000 / 7000 |
| 8 | | 05'56" (+00'36") | 1000 / 8000 |
| 9 | | 05'59" (+00'39") | 1000 / 9000 |
| 10 | | 05'56" (+00'36") | 1000 / 10000 |
| 11 | | 05'15" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 90.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'54" | 00:13'56" |
| 3 | 05'44" | 00:19'40" |
| 4 | 07'02" | 00:26'42" |
| 5 | 07'33" | 00:34'15" |
| 6 | 05'44" | 00:39'59" |
| 7 | 05'49" | 00:45'48" |
| 8 | 08'18" | 00:54'06" |
| 9 | 05'59" | 01:00'05" |
| 10 | 05'57" | 01:06'02" |
| 10.0 | 04'42" | 01:06'09" |
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