17.1 km | 01:56:08 | 06:48/km日期: 2022-05-29 03:51 - 總爬升: 208 m - 平均心率: 137 - 卡路里: 821 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'00" / 05'14" / 05'31" / 05'26" / 05'30" / 08'30" / 07'22" / 07'23" / 08'10" / 10'42" / 08'41" / 05'51" / 05'33" / 06'44" / 06'00" / 07'20" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'14" (+00'04") | 1000 / 2000 |
| 3 | | 05'30" (+00'20") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 08'29" (+03'19") | 1000 / 6000 |
| 7 | | 07'22" (+02'12") | 1000 / 7000 |
| 8 | | 07'23" (+02'13") | 1000 / 8000 |
| 9 | | 08'09" (+02'59") | 1000 / 9000 |
| 10 | | 10'41" (+05'31") | 1000 / 10000 |
| 11 | | 08'40" (+03'30") | 1000 / 11000 |
| 12 | | 05'51" (+00'41") | 1000 / 12000 |
| 13 | | 05'32" (+00'22") | 1000 / 13000 |
| 14 | | 06'43" (+01'33") | 1000 / 14000 |
| 15 | | 06'00" (+00'50") | 1000 / 15000 |
| 16 | | 07'19" (+02'09") | 1000 / 16000 |
| 17 | | 06'35" (+01'25") | 1000 / 17000 |
| 18 | | 06'23" (+01'13") | 67 / 17067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 139.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'14" | 00:10'14" |
| 3 | 05'31" | 00:15'45" |
| 4 | 05'26" | 00:21'11" |
| 5 | 05'30" | 00:26'41" |
| 6 | 08'30" | 00:35'11" |
| 7 | 07'22" | 00:42'33" |
| 8 | 07'23" | 00:49'56" |
| 9 | 08'10" | 00:58'06" |
| 10 | 10'42" | 01:08'48" |
| 11 | 08'41" | 01:17'29" |
| 12 | 05'51" | 01:23'20" |
| 13 | 05'33" | 01:28'53" |
| 14 | 06'44" | 01:35'37" |
| 15 | 06'00" | 01:41'37" |
| 16 | 07'20" | 01:48'57" |
| 17 | 06'35" | 01:55'32" |
| 17.1 | 06'27" | 01:55'58" |
留言 
展開計圈分析
