26.7 km | 02:25:43 | 05:28/km日期: 2022-05-29 05:49 - 平均心率: 147 - 卡路里: 1500 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 09'34" / 06'34" / 06'04" / 06'01" / 05'51" / 05'46" / 05'33" / 05'33" / 05'14" / 05'25" / 05'21" / 05'17" / 05'05" / 05'09" / 05'06" / 04'53" / 05'03" / 05'05" / 05'01" / 04'55" / 04'47" / 04'45" / 04'46" / 04'37" / 04'43" / 04'32" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+05'16") | 1000 / 1000 |
| 2 | | 06'33" (+02'01") | 1000 / 2000 |
| 3 | | 06'04" (+01'32") | 1000 / 3000 |
| 4 | | 06'00" (+01'28") | 1000 / 4000 |
| 5 | | 05'51" (+01'19") | 1000 / 5000 |
| 6 | | 05'45" (+01'13") | 1000 / 6000 |
| 7 | | 05'33" (+01'01") | 1000 / 7000 |
| 8 | | 05'32" (+01'00") | 1000 / 8000 |
| 9 | | 05'14" (+00'42") | 1000 / 9000 |
| 10 | | 05'25" (+00'53") | 1000 / 10000 |
| 11 | | 05'21" (+00'49") | 1000 / 11000 |
| 12 | | 05'16" (+00'44") | 1000 / 12000 |
| 13 | | 05'05" (+00'33") | 1000 / 13000 |
| 14 | | 05'08" (+00'36") | 1000 / 14000 |
| 15 | | 05'06" (+00'34") | 1000 / 15000 |
| 16 | | 04'52" (+00'20") | 1000 / 16000 |
| 17 | | 05'03" (+00'31") | 1000 / 17000 |
| 18 | | 05'04" (+00'32") | 1000 / 18000 |
| 19 | | 05'00" (+00'28") | 1000 / 19000 |
| 20 | | 04'55" (+00'23") | 1000 / 20000 |
| 21 | | 04'46" (+00'14") | 1000 / 21000 |
| 22 | | 04'44" (+00'12") | 1000 / 22000 |
| 23 | | 04'46" (+00'14") | 1000 / 23000 |
| 24 | | 04'37" (+00'05") | 1000 / 24000 |
| 25 | | 04'42" (+00'10") | 1000 / 25000 |
| 26 | | 04'32" | 1000 / 26000 |
| 27 | | 07'22" (+02'50") | 653 / 26653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 643.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 06'34" | 00:16'08" |
| 3 | 06'04" | 00:22'12" |
| 4 | 06'01" | 00:28'13" |
| 5 | 05'51" | 00:34'04" |
| 6 | 05'46" | 00:39'50" |
| 7 | 05'33" | 00:45'23" |
| 8 | 05'33" | 00:50'56" |
| 9 | 05'14" | 00:56'10" |
| 10 | 05'25" | 01:01'35" |
| 11 | 05'21" | 01:06'56" |
| 12 | 05'17" | 01:12'13" |
| 13 | 05'05" | 01:17'18" |
| 14 | 05'09" | 01:22'27" |
| 15 | 05'06" | 01:27'33" |
| 16 | 04'53" | 01:32'26" |
| 17 | 05'03" | 01:37'29" |
| 18 | 05'05" | 01:42'34" |
| 19 | 05'01" | 01:47'35" |
| 20 | 04'55" | 01:52'30" |
| 21 | 04'47" | 01:57'17" |
| 22 | 04'45" | 02:02'02" |
| 23 | 04'46" | 02:06'48" |
| 24 | 04'37" | 02:11'25" |
| 25 | 04'43" | 02:16'08" |
| 26 | 04'32" | 02:20'40" |
| 26.7 | 07'22" | 02:25'29" |
展開計圈分析
留言 
