25.0 km | 03:37:38 | 08:42/km日期: 2022-05-29 06:18 - 總爬升: 822 m - 平均心率: 133 - 卡路里: 1793 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 07'09" / 07'19" / 08'06" / 09'10" / 10'26" / 07'05" / 19'22" / 12'32" / 15'11" / 10'33" / 18'26" / 13'04" / 21'31" / 11'33" / 21'22" / 05'42" / 05'26" / 05'25" / 05'21" / 05'04" / 06'44" / 06'24" / 05'03" / 05'02" / 08'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'06") | 1000 / 1000 |
| 2 | | 07'19" (+02'17") | 1000 / 2000 |
| 3 | | 08'05" (+03'03") | 1000 / 3000 |
| 4 | | 09'10" (+04'08") | 1000 / 4000 |
| 5 | | 08'40" (+03'38") | 1000 / 5000 |
| 6 | | 07'04" (+02'02") | 1000 / 6000 |
| 7 | | 16'24" (+11'22") | 1000 / 7000 |
| 8 | | 12'32" (+07'30") | 1000 / 8000 |
| 9 | | 15'10" (+10'08") | 1000 / 9000 |
| 10 | | 10'32" (+05'30") | 1000 / 10000 |
| 11 | | 09'46" (+04'44") | 1000 / 11000 |
| 12 | | 13'04" (+08'02") | 1000 / 12000 |
| 13 | | 14'52" (+09'50") | 1000 / 13000 |
| 14 | | 11'32" (+06'30") | 1000 / 14000 |
| 15 | | 10'32" (+05'30") | 1000 / 15000 |
| 16 | | 05'42" (+00'40") | 1000 / 16000 |
| 17 | | 05'25" (+00'23") | 1000 / 17000 |
| 18 | | 05'25" (+00'23") | 1000 / 18000 |
| 19 | | 05'20" (+00'18") | 1000 / 19000 |
| 20 | | 05'03" (+00'01") | 1000 / 20000 |
| 21 | | 06'23" (+01'21") | 1000 / 21000 |
| 22 | | 06'23" (+01'21") | 1000 / 22000 |
| 23 | | 05'02" | 1000 / 23000 |
| 24 | | 05'02" | 1000 / 24000 |
| 25 | | 05'46" (+00'44") | 1000 / 25000 |
| 26 | | 10'40" (+05'38") | 4 / 25004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 255.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'19" | 00:14'28" |
| 3 | 08'06" | 00:22'34" |
| 4 | 09'10" | 00:31'44" |
| 5 | 10'26" | 00:42'10" |
| 6 | 07'05" | 00:49'15" |
| 7 | 19'22" | 01:08'37" |
| 8 | 12'32" | 01:21'09" |
| 9 | 15'11" | 01:36'20" |
| 10 | 10'33" | 01:46'53" |
| 11 | 18'26" | 02:05'19" |
| 12 | 13'04" | 02:18'23" |
| 13 | 21'31" | 02:39'54" |
| 14 | 11'33" | 02:51'27" |
| 15 | 21'22" | 03:12'49" |
| 16 | 05'42" | 03:18'31" |
| 17 | 05'26" | 03:23'57" |
| 18 | 05'25" | 03:29'22" |
| 19 | 05'21" | 03:34'43" |
| 20 | 05'04" | 03:39'47" |
| 21 | 06'44" | 03:46'31" |
| 22 | 06'24" | 03:52'55" |
| 23 | 05'03" | 03:57'58" |
| 24 | 05'02" | 04:03'00" |
| 25 | 08'01" | 04:11'01" |
| 25.0 | 08'18" | 04:11'03" |
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