15.0 km | 01:44:02 | 06:55/km日期: 2022-05-29 18:47 - 卡路里: 1206 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 88%
Pace: 06'10" / 06'19" / 06'18" / 06'06" / 06'04" / 06'13" / 06'36" / 06'15" / 06'37" / 06'26" / 08'04" / 07'19" / 08'34" / 07'40" / 09'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'15") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'01") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 06'36" (+00'32") | 1000 / 7000 |
| 8 | | 06'15" (+00'11") | 1000 / 8000 |
| 9 | | 06'36" (+00'32") | 1000 / 9000 |
| 10 | | 06'25" (+00'21") | 1000 / 10000 |
| 11 | | 08'03" (+01'59") | 1000 / 11000 |
| 12 | | 07'19" (+01'15") | 1000 / 12000 |
| 13 | | 08'33" (+02'29") | 1000 / 13000 |
| 14 | | 07'40" (+01'36") | 1000 / 14000 |
| 15 | | 09'17" (+03'13") | 1000 / 15000 |
| 16 | | 06'59" (+00'55") | 6 / 15006 |
5月累積里程 : 128.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 06'18" | 00:18'47" |
| 4 | 06'06" | 00:24'53" |
| 5 | 06'04" | 00:30'57" |
| 6 | 06'13" | 00:37'10" |
| 7 | 06'36" | 00:43'46" |
| 8 | 06'15" | 00:50'01" |
| 9 | 06'37" | 00:56'38" |
| 10 | 06'26" | 01:03'04" |
| 11 | 08'04" | 01:11'08" |
| 12 | 07'19" | 01:18'27" |
| 13 | 08'34" | 01:27'01" |
| 14 | 07'40" | 01:34'41" |
| 15 | 09'18" | 01:43'59" |
| 15.0 | 07'13" | 01:44'02" |
展開計圈分析
留言 
