18.8 km | 01:49:05 | 05:47/km日期: 2022-06-03 04:18 - 平均心率: 150 - 卡路里: 1317 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 11'55" / 07'11" / 06'23" / 06'06" / 05'34" / 05'42" / 05'38" / 05'27" / 05'22" / 05'17" / 05'05" / 04'56" / 04'55" / 04'52" / 04'44" / 04'42" / 04'44" / 04'45" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'03" (+07'22") | 1000 / 1000 |
| 2 | | 07'11" (+02'30") | 1000 / 2000 |
| 3 | | 06'22" (+01'41") | 1000 / 3000 |
| 4 | | 06'06" (+01'25") | 1000 / 4000 |
| 5 | | 05'34" (+00'53") | 1000 / 5000 |
| 6 | | 05'41" (+01'00") | 1000 / 6000 |
| 7 | | 05'38" (+00'57") | 1000 / 7000 |
| 8 | | 05'27" (+00'46") | 1000 / 8000 |
| 9 | | 05'21" (+00'40") | 1000 / 9000 |
| 10 | | 05'17" (+00'36") | 1000 / 10000 |
| 11 | | 05'04" (+00'23") | 1000 / 11000 |
| 12 | | 04'56" (+00'15") | 1000 / 12000 |
| 13 | | 04'54" (+00'13") | 1000 / 13000 |
| 14 | | 04'52" (+00'11") | 1000 / 14000 |
| 15 | | 04'44" (+00'03") | 1000 / 15000 |
| 16 | | 04'41" | 1000 / 16000 |
| 17 | | 04'43" (+00'02") | 1000 / 17000 |
| 18 | | 04'45" (+00'04") | 1000 / 18000 |
| 19 | | 06'51" (+02'10") | 824 / 18824 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 610.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 07'11" | 00:19'06" |
| 3 | 06'23" | 00:25'29" |
| 4 | 06'06" | 00:31'35" |
| 5 | 05'34" | 00:37'09" |
| 6 | 05'42" | 00:42'51" |
| 7 | 05'38" | 00:48'29" |
| 8 | 05'27" | 00:53'56" |
| 9 | 05'22" | 00:59'18" |
| 10 | 05'17" | 01:04'35" |
| 11 | 05'05" | 01:09'40" |
| 12 | 04'56" | 01:14'36" |
| 13 | 04'55" | 01:19'31" |
| 14 | 04'52" | 01:24'23" |
| 15 | 04'44" | 01:29'07" |
| 16 | 04'42" | 01:33'49" |
| 17 | 04'44" | 01:38'33" |
| 18 | 04'45" | 01:43'18" |
| 18.8 | 06'52" | 01:48'58" |
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