15.1 km | 01:10:07 | 04:38/km日期: 2013-06-05 07:33 - 卡路里: 748 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'49" / 04'32" / 04'31" / 04'33" / 04'38" / 04'38" / 04'39" / 04'40" / 04'40" / 04'39" / 04'40" / 04'54" / 04'45" / 04'35" / 04'30" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'17") | 1012 / 1012 |
| 2 | | 04'33" (+00'03") | 1005 / 2017 |
| 3 | | 04'30" | 1004 / 3022 |
| 4 | | 04'33" (+00'03") | 1015 / 4038 |
| 5 | | 04'36" (+00'06") | 997 / 5035 |
| 6 | | 04'37" (+00'07") | 1014 / 6050 |
| 7 | | 04'39" (+00'09") | 995 / 7046 |
| 8 | | 04'39" (+00'09") | 1014 / 8060 |
| 9 | | 04'39" (+00'09") | 999 / 9060 |
| 10 | | 04'40" (+00'10") | 1012 / 10072 |
| 11 | | 04'38" (+00'08") | 1002 / 11074 |
| 12 | | 04'54" (+00'24") | 1009 / 12083 |
| 13 | | 04'44" (+00'14") | 997 / 13081 |
| 14 | | 04'36" (+00'06") | 1016 / 14098 |
| 15 | | 04'22" | 1001 / 15100 |
6月累積里程 : 371.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'32" | 00:09'21" |
| 3 | 04'31" | 00:13'52" |
| 4 | 04'33" | 00:18'25" |
| 5 | 04'38" | 00:23'03" |
| 6 | 04'38" | 00:27'41" |
| 7 | 04'39" | 00:32'20" |
| 8 | 04'40" | 00:37'00" |
| 9 | 04'40" | 00:41'40" |
| 10 | 04'39" | 00:46'19" |
| 11 | 04'40" | 00:50'59" |
| 12 | 04'54" | 00:55'53" |
| 13 | 04'45" | 01:00'38" |
| 14 | 04'35" | 01:05'13" |
| 15 | 04'30" | 01:09'43" |
| 15.1 | 03'24" | 01:10'07" |
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