7.2 km | 03:10:58 | 26:42/km日期: 2022-06-03 14:28 - 總爬升: 539 m - 地點: 獨立山 - 卡路里: 424 Cal - 總步數: 15298 - 平均步頻: 80 - 平均步幅: 46 cm - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 12'31" / 22'11" / 33'21" / 47'38" / 30'09" / 26'33" / 15'10" / 22'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'30" | 1000 / 1000 | 117 / 67 |
2 | | 22'09" (+09'39") | 1001 / 2001 | 81 / 55 |
3 | | 33'37" (+21'07") | 1000 / 3002 | 81 / 36 |
4 | | 47'29" (+34'59") | 1000 / 4002 | 61 / 34 |
5 | | 30'13" (+17'43") | 1001 / 5004 | 71 / 46 |
6 | | 26'38" (+14'08") | 1000 / 6004 | 88 / 42 |
7 | | 15'09" (+02'39") | 1000 / 7004 | 98 / 66 |
8 | | 21'22" (+08'52") | 141 / 7146 | 111 / 41 |
6月累積里程 :
101.90 km Diadora 6930 累積 :
527.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 22'11" | 00:34'42" |
3 | 33'21" | 01:08'03" |
4 | 47'38" | 01:55'41" |
5 | 30'09" | 02:25'50" |
6 | 26'33" | 02:52'23" |
7 | 15'10" | 03:07'33" |
7.1 | 23'14" | 03:10'58" |