15.3 km | 02:14:10 | 08:45/km日期: 2022-06-03 17:06 - 總爬升: 201 m - 平均心率: 160 - 卡路里: 1280 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 14'18" / 13'32" / 13'26" / 08'21" / 06'43" / 06'42" / 06'38" / 06'37" / 06'28" / 06'06" / 09'00" / 06'17" / 06'06" / 11'10" / 14'10" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'18" (+08'13") | 1000 / 1000 |
2 | | 13'16" (+07'11") | 1000 / 2000 |
3 | | 13'25" (+07'20") | 1000 / 3000 |
4 | | 07'03" (+00'58") | 1000 / 4000 |
5 | | 06'43" (+00'38") | 1000 / 5000 |
6 | | 06'23" (+00'18") | 1000 / 6000 |
7 | | 06'37" (+00'32") | 1000 / 7000 |
8 | | 06'37" (+00'32") | 1000 / 8000 |
9 | | 06'27" (+00'22") | 1000 / 9000 |
10 | | 06'05" | 1000 / 10000 |
11 | | 07'37" (+01'32") | 1000 / 11000 |
12 | | 06'16" (+00'11") | 1000 / 12000 |
13 | | 06'06" (+00'01") | 1000 / 13000 |
14 | | 10'07" (+04'02") | 1000 / 14000 |
15 | | 12'55" (+06'50") | 1000 / 15000 |
16 | | 13'02" (+06'57") | 315 / 15315 |
高雄梁永長