16.1 km | 02:35:22 | 09:37/km日期: 2022-06-04 05:29 - 總爬升: 319 m - 平均心率: 130 - 卡路里: 1042 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 88%
Pace: 07'16" / 07'06" / 08'14" / 12'57" / 09'08" / 06'33" / 06'46" / 08'34" / 12'31" / 12'31" / 12'54" / 12'18" / 06'50" / 06'28" / 09'20" / 11'51" / 28'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'55") | 1000 / 1000 |
| 2 | | 07'05" (+00'37") | 1000 / 2000 |
| 3 | | 08'14" (+01'46") | 1000 / 3000 |
| 4 | | 12'56" (+06'28") | 1000 / 4000 |
| 5 | | 09'57" (+03'29") | 735 / 4735 |
| 6 | | 06'37" (+00'09") | 1000 / 5735 |
| 7 | | 06'38" (+00'10") | 1000 / 6735 |
| 8 | | 06'45" (+00'17") | 1000 / 7735 |
| 9 | | 12'55" (+06'27") | 1000 / 8735 |
| 10 | | 12'07" (+05'39") | 1000 / 9735 |
| 11 | | 13'11" (+06'43") | 1000 / 10735 |
| 12 | | 12'29" (+06'01") | 1000 / 11735 |
| 13 | | 08'13" (+01'45") | 1000 / 12735 |
| 14 | | 06'28" | 1000 / 13735 |
| 15 | | 07'50" (+01'22") | 1000 / 14735 |
| 16 | | 11'45" (+05'17") | 1000 / 15735 |
| 17 | | 18'07" (+11'39") | 403 / 16138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 120.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'06" | 00:14'22" |
| 3 | 08'14" | 00:22'36" |
| 4 | 12'57" | 00:35'33" |
| 5 | 09'08" | 00:44'41" |
| 6 | 06'33" | 00:51'14" |
| 7 | 06'46" | 00:58'00" |
| 8 | 08'34" | 01:06'34" |
| 9 | 12'31" | 01:19'05" |
| 10 | 12'31" | 01:31'36" |
| 11 | 12'54" | 01:44'30" |
| 12 | 12'18" | 01:56'48" |
| 13 | 06'50" | 02:03'38" |
| 14 | 06'28" | 02:10'06" |
| 15 | 09'20" | 02:19'26" |
| 16 | 11'51" | 02:31'17" |
| 16.1 | 28'28" | 02:35'14" |
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