14.0 km | 01:26:56 | 06:12/km日期: 2022-06-04 07:53 - 總爬升: 268 m - 平均心率: 148 - 卡路里: 1158 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'31" / 05'43" / 05'55" / 05'44" / 05'55" / 06'08" / 06'49" / 06'08" / 06'28" / 06'05" / 06'04" / 06'41" / 07'09" / 06'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'02") | 361 / 361 |
| 2 | | 05'29" | 1000 / 1361 |
| 3 | | 05'49" (+00'20") | 1000 / 2361 |
| 4 | | 05'49" (+00'20") | 1000 / 3361 |
| 5 | | 05'46" (+00'17") | 1000 / 4361 |
| 6 | | 06'06" (+00'37") | 1000 / 5361 |
| 7 | | 06'06" (+00'37") | 1000 / 6361 |
| 8 | | 06'44" (+01'15") | 1000 / 7361 |
| 9 | | 06'10" (+00'41") | 1000 / 8361 |
| 10 | | 06'24" (+00'55") | 1000 / 9361 |
| 11 | | 06'05" (+00'36") | 1000 / 10361 |
| 12 | | 05'55" (+00'26") | 1000 / 11361 |
| 13 | | 06'55" (+01'26") | 1000 / 12361 |
| 14 | | 07'17" (+01'48") | 1000 / 13361 |
| 15 | | 06'38" (+01'09") | 642 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
143.46 km 
ASICS TARTHEREDGE2 TENKA 累積 :
719.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'43" | 00:11'14" |
| 3 | 05'55" | 00:17'09" |
| 4 | 05'44" | 00:22'53" |
| 5 | 05'55" | 00:28'48" |
| 6 | 06'08" | 00:34'56" |
| 7 | 06'49" | 00:41'45" |
| 8 | 06'08" | 00:47'53" |
| 9 | 06'28" | 00:54'21" |
| 10 | 06'05" | 01:00'26" |
| 11 | 06'04" | 01:06'30" |
| 12 | 06'41" | 01:13'11" |
| 13 | 07'09" | 01:20'20" |
| 14 | 06'35" | 01:26'55" |
| 14.0 | 04'08" | 01:26'56" |
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