54.6 km | 08:00:58 | 08:48/km日期: 2022-06-04 05:43 - 總爬升: 1306 m - 卡路里: 2494 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'38" / 07'08" / 09'04" / 07'15" / 06'59" / 07'07" / 07'01" / 08'12" / 08'43" / 09'08" / 07'03" / 06'22" / 08'28" / 09'01" / 10'43" / 10'55" / 14'18" / 13'44" / 13'43" / 08'49" / 07'58" / 09'45" / 09'09" / 10'12" / 09'06" / 11'31" / 10'05" / 18'26" / 09'01" / 07'55" / 08'12" / 08'24" / 06'29" / 08'30" / 06'08" / 05'16" / 10'37" / 12'53" / 08'40" / 07'01" / 06'15" / 06'14" / 08'25" / 13'48" / 07'07" / 06'19" / 05'54" / 07'47" / 06'22" / 06'48" / 09'28" / 08'36" / 08'32" / 05'56" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'09") | 992 / 992 |
| 2 | | 07'08" (+01'43") | 997 / 1989 |
| 3 | | 09'00" (+03'35") | 1006 / 2996 |
| 4 | | 07'15" (+01'50") | 1001 / 3997 |
| 5 | | 07'03" (+01'38") | 1017 / 5015 |
| 6 | | 07'06" (+01'41") | 1000 / 6015 |
| 7 | | 06'56" (+01'31") | 995 / 7011 |
| 8 | | 08'15" (+02'50") | 1004 / 8015 |
| 9 | | 08'40" (+03'15") | 1007 / 9023 |
| 10 | | 09'07" (+03'42") | 1003 / 10026 |
| 11 | | 07'04" (+01'39") | 1006 / 11033 |
| 12 | | 06'21" (+00'56") | 999 / 12033 |
| 13 | | 08'32" (+03'07") | 999 / 13032 |
| 14 | | 09'01" (+03'36") | 1003 / 14035 |
| 15 | | 10'46" (+05'21") | 1009 / 15045 |
| 16 | | 11'06" (+05'41") | 1000 / 16046 |
| 17 | | 14'12" (+08'47") | 1000 / 17046 |
| 18 | | 13'39" (+08'14") | 1007 / 18054 |
| 19 | | 13'32" (+08'07") | 1000 / 19055 |
| 20 | | 08'41" (+03'16") | 1004 / 20060 |
| 21 | | 08'02" (+02'37") | 1011 / 21071 |
| 22 | | 09'45" (+04'20") | 1000 / 22072 |
| 23 | | 09'06" (+03'41") | 1003 / 23075 |
| 24 | | 10'25" (+05'00") | 1004 / 24079 |
| 25 | | 09'21" (+03'56") | 1002 / 25081 |
| 26 | | 11'10" (+05'45") | 997 / 26079 |
| 27 | | 10'04" (+04'39") | 1005 / 27085 |
| 28 | | 18'27" (+13'02") | 1014 / 28099 |
| 29 | | 08'37" (+03'12") | 996 / 29096 |
| 30 | | 07'59" (+02'34") | 1006 / 30102 |
| 31 | | 08'19" (+02'54") | 1009 / 31112 |
| 32 | | 08'12" (+02'47") | 993 / 32105 |
| 33 | | 06'28" (+01'03") | 1001 / 33107 |
| 34 | | 08'24" (+02'59") | 1004 / 34112 |
| 35 | | 06'01" (+00'36") | 1010 / 35122 |
| 36 | | 05'25" | 999 / 36121 |
| 37 | | 10'59" (+05'34") | 1002 / 37124 |
| 38 | | 12'46" (+07'21") | 999 / 38124 |
| 39 | | 08'23" (+02'58") | 1002 / 39126 |
| 40 | | 06'56" (+01'31") | 1005 / 40132 |
| 41 | | 06'29" (+01'04") | 999 / 41131 |
| 42 | | 06'02" (+00'37") | 1006 / 42137 |
| 43 | | 11'45" (+06'20") | 1017 / 43155 |
| 44 | | 10'32" (+05'07") | 995 / 44151 |
| 45 | | 06'53" (+01'28") | 1003 / 45155 |
| 46 | | 06'18" (+00'53") | 1004 / 46159 |
| 47 | | 06'42" (+01'17") | 1005 / 47165 |
| 48 | | 07'01" (+01'36") | 1007 / 48172 |
| 49 | | 06'12" (+00'47") | 995 / 49168 |
| 50 | | 06'59" (+01'34") | 1009 / 50177 |
| 51 | | 09'42" (+04'17") | 1002 / 51180 |
| 52 | | 08'44" (+03'19") | 1008 / 52189 |
| 53 | | 08'00" (+02'35") | 996 / 53185 |
| 54 | | 05'51" (+00'26") | 1010 / 54196 |
| 55 | | 08'45" (+03'20") | 637 / 54833 |
感謝平等里駐在所的救命飲水機
不推七星山繞一圈，2甲什麼車都太多
6月累積里程 :
305.19 km 
Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'08" | 00:14'46" |
| 3 | 09'04" | 00:23'50" |
| 4 | 07'15" | 00:31'05" |
| 5 | 06'59" | 00:38'04" |
| 6 | 07'07" | 00:45'11" |
| 7 | 07'01" | 00:52'12" |
| 8 | 08'12" | 01:00'24" |
| 9 | 08'43" | 01:09'07" |
| 10 | 09'08" | 01:18'15" |
| 11 | 07'03" | 01:25'18" |
| 12 | 06'22" | 01:31'40" |
| 13 | 08'28" | 01:40'08" |
| 14 | 09'01" | 01:49'09" |
| 15 | 10'43" | 01:59'52" |
| 16 | 10'55" | 02:10'47" |
| 17 | 14'18" | 02:25'05" |
| 18 | 13'44" | 02:38'49" |
| 19 | 13'43" | 02:52'32" |
| 20 | 08'49" | 03:01'21" |
| 21 | 07'58" | 03:09'19" |
| 22 | 09'45" | 03:19'04" |
| 23 | 09'09" | 03:28'13" |
| 24 | 10'12" | 03:38'25" |
| 25 | 09'06" | 03:47'31" |
| 26 | 11'31" | 03:59'02" |
| 27 | 10'05" | 04:09'07" |
| 28 | 18'26" | 04:27'33" |
| 29 | 09'01" | 04:36'34" |
| 30 | 07'55" | 04:44'29" |
| 31 | 08'12" | 04:52'41" |
| 32 | 08'24" | 05:01'05" |
| 33 | 06'29" | 05:07'34" |
| 34 | 08'30" | 05:16'04" |
| 35 | 06'08" | 05:22'12" |
| 36 | 05'16" | 05:27'28" |
| 37 | 10'37" | 05:38'05" |
| 38 | 12'53" | 05:50'58" |
| 39 | 08'40" | 05:59'38" |
| 40 | 07'01" | 06:06'39" |
| 41 | 06'15" | 06:12'54" |
| 42 | 06'14" | 06:19'08" |
| 43 | 08'25" | 06:27'33" |
| 44 | 13'48" | 06:41'21" |
| 45 | 07'07" | 06:48'28" |
| 46 | 06'19" | 06:54'47" |
| 47 | 05'54" | 07:00'41" |
| 48 | 07'47" | 07:08'28" |
| 49 | 06'22" | 07:14'50" |
| 50 | 06'48" | 07:21'38" |
| 51 | 09'28" | 07:31'06" |
| 52 | 08'36" | 07:39'42" |
| 53 | 08'32" | 07:48'14" |
| 54 | 05'56" | 07:54'10" |
| 54.8 | 08'15" | 08:00'48" |
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