15.6 km | 11:00:34 | 42:21/km日期: 2022-06-04 04:33 - 總爬升: 645 m - 平均心率: 113 - 卡路里: 617 Cal - 平均步頻: 106 - 溫度: 24°C - 濕度: 92%
Pace: 61'48" / 81'00" / 41'41" / 19'13" / 57'58" / 38'11" / 24'05" / 68'05" / 61'29" / 24'41" / 34'22" / 28'05" / 31'41" / 27'55" / 23'07" / 14'47" / 17'09" / 08'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 81.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 61'48" | 01:01'48" |
| 2 | 81'00" | 02:22'48" |
| 3 | 41'41" | 03:04'29" |
| 4 | 19'13" | 03:23'42" |
| 5 | 57'58" | 04:21'40" |
| 6 | 38'11" | 04:59'51" |
| 7 | 24'05" | 05:23'56" |
| 8 | 68'05" | 06:32'01" |
| 9 | 61'29" | 07:33'30" |
| 10 | 24'41" | 07:58'11" |
| 11 | 34'22" | 08:32'33" |
| 12 | 28'05" | 09:00'38" |
| 13 | 31'41" | 09:32'19" |
| 14 | 27'55" | 10:00'14" |
| 15 | 23'07" | 10:23'21" |
| 16 | 14'47" | 10:38'08" |
| 17 | 17'09" | 10:55'17" |
| 15.6 | -3'-45" | 11:00'34" |
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