12.2 km | 24:39:59 | 121:30/km日期: 2022-06-02 12:16 - 總爬升: 1477 m - 平均心率: 105 - 卡路里: 482 Cal - 平均步頻: 104 - 溫度: 30°C - 濕度: 86%
Pace: 50'13" / 61'32" / 43'45" / 22'51" / 54'30" / 128'29" / 231'14" / 224'05" / 302'30" / 38'07" / 68'51" / 37'28" / 30'11" / 86'34" / 37'34" / 30'59" / 172'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 81.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 50'13" | 00:50'13" |
| 2 | 61'32" | 01:51'45" |
| 3 | 43'45" | 02:35'30" |
| 4 | 22'51" | 02:58'21" |
| 5 | 54'30" | 03:52'51" |
| 6 | 128'29" | 06:01'20" |
| 7 | 231'14" | 09:52'34" |
| 8 | 224'05" | 13:36'39" |
| 9 | 302'30" | 18:39'09" |
| 10 | 38'07" | 19:17'16" |
| 11 | 68'51" | 20:26'07" |
| 12 | 37'28" | 21:03'35" |
| 13 | 30'11" | 21:33'46" |
| 14 | 86'34" | 23:00'20" |
| 15 | 37'34" | 23:37'54" |
| 16 | 30'59" | 24:08'53" |
| 12.2 | -8'-8" | 24:39'59" |
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