8.6 km | 00:57:24 | 06:40/km日期: 2022-06-04 19:27 - 平均心率: 143 - 卡路里: 484 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'15" / 05'47" / 08'02" / 05'14" / 09'15" / 05'24" / 05'29" / 08'42" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'27") | 1000 / 1000 |
| 2 | | 05'47" (+01'00") | 1000 / 2000 |
| 3 | | 05'30" (+00'43") | 8 / 2008 |
| 4 | | 45'56" (+41'09") | 65 / 2074 |
| 5 | | 05'08" (+00'21") | 300 / 2374 |
| 6 | | 05'25" (+00'38") | 307 / 2681 |
| 7 | | 05'21" (+00'34") | 295 / 2977 |
| 8 | | 05'19" (+00'32") | 300 / 3278 |
| 9 | | 05'19" (+00'32") | 298 / 3577 |
| 10 | | 05'16" (+00'29") | 299 / 3876 |
| 11 | | 04'47" | 202 / 4079 |
| 12 | | 38'06" (+33'19") | 118 / 4197 |
| 13 | | 05'33" (+00'46") | 296 / 4494 |
| 14 | | 05'20" (+00'33") | 311 / 4805 |
| 15 | | 05'22" (+00'35") | 306 / 5111 |
| 16 | | 05'17" (+00'30") | 307 / 5419 |
| 17 | | 05'16" (+00'29") | 303 / 5723 |
| 18 | | 05'29" (+00'42") | 300 / 6023 |
| 19 | | 05'33" (+00'46") | 302 / 6326 |
| 20 | | 05'31" (+00'44") | 302 / 6629 |
| 21 | | 05'35" (+00'48") | 303 / 6932 |
| 22 | | 05'34" (+00'47") | 299 / 7232 |
| 23 | | 04'59" (+00'12") | 300 / 7532 |
| 24 | | 34'25" (+29'38") | 105 / 7638 |
| 25 | | 05'47" (+01'00") | 959 / 8597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
62.16 km 
Nike Zoom vaporfly next% 2 藍 累積 :
901.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 08'02" | 00:20'04" |
| 4 | 05'14" | 00:25'18" |
| 5 | 09'15" | 00:34'33" |
| 6 | 05'24" | 00:39'57" |
| 7 | 05'29" | 00:45'26" |
| 8 | 08'42" | 00:54'08" |
| 8.6 | 05'28" | 00:57'24" |
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