10.0 km | 00:52:21 | 05:12/km日期: 2015-08-12 05:39 - 地點: 亂繞 - 天氣: 熱 - 平均心率: 154 - 卡路里: 874 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'40" / 05'21" / 05'13" / 05'13" / 05'03" / 05'08" / 05'11" / 05'07" / 05'00" / 04'54" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'46") | 1000 / 1000 |
| 2 | | 05'19" (+00'26") | 1003 / 2004 |
| 3 | | 05'13" (+00'20") | 1010 / 3015 |
| 4 | | 05'12" (+00'19") | 1014 / 4030 |
| 5 | | 05'03" (+00'10") | 997 / 5028 |
| 6 | | 05'08" (+00'15") | 1012 / 6040 |
| 7 | | 05'10" (+00'17") | 996 / 7036 |
| 8 | | 05'06" (+00'13") | 1007 / 8043 |
| 9 | | 05'00" (+00'07") | 1006 / 9050 |
| 10 | | 04'53" | 1008 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
202.00 km 
美津濃 WAVE RIDER 17 J1GC140875 累積 :
1815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'13" | 00:16'14" |
| 4 | 05'13" | 00:21'27" |
| 5 | 05'03" | 00:26'30" |
| 6 | 05'08" | 00:31'38" |
| 7 | 05'11" | 00:36'49" |
| 8 | 05'07" | 00:41'56" |
| 9 | 05'00" | 00:46'56" |
| 10 | 04'54" | 00:51'50" |
| 10.0 | 12'00" | 00:52'21" |
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