10.6 km | 00:59:01 | 05:34/km日期: 2022-06-04 17:48 - 總爬升: 204 m - 平均心率: 146 - 卡路里: 761 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'39" / 05'14" / 05'06" / 05'06" / 05'11" / 05'48" / 06'06" / 06'02" / 05'53" / 05'52" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'34") | 1000 / 1000 |
| 2 | | 05'14" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+00'01") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'11" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" (+00'43") | 1000 / 6000 |
| 7 | | 06'05" (+01'00") | 1000 / 7000 |
| 8 | | 06'01" (+00'56") | 1000 / 8000 |
| 9 | | 05'53" (+00'48") | 1000 / 9000 |
| 10 | | 05'52" (+00'47") | 1000 / 10000 |
| 11 | | 05'13" (+00'08") | 587 / 10587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 201.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'06" | 00:15'59" |
| 4 | 05'06" | 00:21'05" |
| 5 | 05'11" | 00:26'16" |
| 6 | 05'48" | 00:32'04" |
| 7 | 06'06" | 00:38'10" |
| 8 | 06'02" | 00:44'12" |
| 9 | 05'53" | 00:50'05" |
| 10 | 05'52" | 00:55'57" |
| 10.6 | 05'38" | 00:59'16" |
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