18.1 km | 01:57:56 | 06:31/km日期: 2022-06-06 03:52 - 總爬升: 216 m - 平均心率: 135 - 卡路里: 842 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'37" / 05'45" / 06'04" / 05'56" / 05'59" / 06'38" / 06'39" / 06'37" / 07'53" / 09'25" / 06'05" / 05'21" / 07'36" / 05'56" / 06'54" / 06'16" / 06'06" / 06'15" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'25") | 1000 / 2000 |
| 3 | | 06'03" (+00'43") | 1000 / 3000 |
| 4 | | 05'55" (+00'35") | 1000 / 4000 |
| 5 | | 05'59" (+00'39") | 1000 / 5000 |
| 6 | | 06'38" (+01'18") | 1000 / 6000 |
| 7 | | 06'38" (+01'18") | 1000 / 7000 |
| 8 | | 06'37" (+01'17") | 1000 / 8000 |
| 9 | | 07'52" (+02'32") | 1000 / 9000 |
| 10 | | 09'24" (+04'04") | 1000 / 10000 |
| 11 | | 06'05" (+00'45") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 07'36" (+02'16") | 1000 / 13000 |
| 14 | | 05'55" (+00'35") | 1000 / 14000 |
| 15 | | 06'53" (+01'33") | 1000 / 15000 |
| 16 | | 06'16" (+00'56") | 1000 / 16000 |
| 17 | | 06'06" (+00'46") | 1000 / 17000 |
| 18 | | 06'15" (+00'55") | 1000 / 18000 |
| 19 | | 11'22" (+06'02") | 65 / 18065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 200.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'45" | 00:11'22" |
| 3 | 06'04" | 00:17'26" |
| 4 | 05'56" | 00:23'22" |
| 5 | 05'59" | 00:29'21" |
| 6 | 06'38" | 00:35'59" |
| 7 | 06'39" | 00:42'38" |
| 8 | 06'37" | 00:49'15" |
| 9 | 07'53" | 00:57'08" |
| 10 | 09'25" | 01:06'33" |
| 11 | 06'05" | 01:12'38" |
| 12 | 05'21" | 01:17'59" |
| 13 | 07'36" | 01:25'35" |
| 14 | 05'56" | 01:31'31" |
| 15 | 06'54" | 01:38'25" |
| 16 | 06'16" | 01:44'41" |
| 17 | 06'06" | 01:50'47" |
| 18 | 06'15" | 01:57'02" |
| 18.1 | 11'27" | 01:57'47" |
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