10.0 km | 01:05:29 | 06:32/km日期: 2022-06-09 06:17 - 平均心率: 147 - 卡路里: 945 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'45" / 06'31" / 14'57" / 06'17" / 06'12" / 06'44" / 07'16" / 06'12" / 06'23" / 06'16" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 07'03" (+00'52") | 1000 / 3000 |
| 4 | | 06'17" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'44" (+00'33") | 1000 / 6000 |
| 7 | | 06'52" (+00'41") | 1000 / 7000 |
| 8 | | 06'12" (+00'01") | 1000 / 8000 |
| 9 | | 06'23" (+00'12") | 1000 / 9000 |
| 10 | | 06'15" (+00'04") | 1000 / 10000 |
| 11 | | 05'35" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 126.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 14'57" | 00:28'13" |
| 4 | 06'17" | 00:34'30" |
| 5 | 06'12" | 00:40'42" |
| 6 | 06'44" | 00:47'26" |
| 7 | 07'16" | 00:54'42" |
| 8 | 06'12" | 01:00'54" |
| 9 | 06'23" | 01:07'17" |
| 10 | 06'16" | 01:13'33" |
| 10.0 | 05'04" | 01:13'40" |
留言 
展開計圈分析
