10.1 km | 01:00:37 | 05:59/km日期: 2013-06-05 23:43 - 天氣: 微涼 - 卡路里: 500 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'20" / 06'08" / 05'59" / 05'59" / 05'58" / 05'54" / 05'54" / 05'52" / 05'52" / 05'50" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'29") | 1008 / 1008 |
| 2 | | 06'07" (+00'18") | 1000 / 2009 |
| 3 | | 06'00" (+00'11") | 1006 / 3016 |
| 4 | | 05'58" (+00'09") | 1006 / 4022 |
| 5 | | 05'56" (+00'07") | 1014 / 5037 |
| 6 | | 05'54" (+00'05") | 999 / 6037 |
| 7 | | 05'54" (+00'05") | 1001 / 7038 |
| 8 | | 05'52" (+00'03") | 1006 / 8045 |
| 9 | | 05'49" | 1011 / 9056 |
| 10 | | 05'51" (+00'02") | 998 / 10055 |
6月累積里程 :
254.13 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'08" | 00:12'28" |
| 3 | 05'59" | 00:18'27" |
| 4 | 05'59" | 00:24'26" |
| 5 | 05'58" | 00:30'24" |
| 6 | 05'54" | 00:36'18" |
| 7 | 05'54" | 00:42'12" |
| 8 | 05'52" | 00:48'04" |
| 9 | 05'52" | 00:53'56" |
| 10 | 05'50" | 00:59'46" |
| 10.1 | 07'43" | 01:00'37" |
展開計圈分析
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