12.1 km | 01:37:09 | 08:03/km日期: 2015-08-15 16:20 - 總爬升: 332 m - 卡路里: 739 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'13" / 10'04" / 08'29" / 10'16" / 06'30" / 07'38" / 08'29" / 08'42" / 07'48" / 07'27" / 08'30" / 06'22" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 995 / 995 |
2 | | 10'07" (+04'01") | 1007 / 2003 |
3 | | 08'24" (+02'18") | 990 / 2993 |
4 | | 10'11" (+04'05") | 1022 / 4016 |
5 | | 06'33" (+00'27") | 990 / 5006 |
6 | | 07'36" (+01'30") | 1002 / 6009 |
7 | | 08'27" (+02'21") | 1003 / 7012 |
8 | | 08'42" (+02'36") | 998 / 8011 |
9 | | 07'47" (+01'41") | 1015 / 9026 |
10 | | 07'29" (+01'23") | 1000 / 10027 |
11 | | 08'26" (+02'20") | 996 / 11024 |
12 | | 06'22" (+00'16") | 1000 / 12024 |
13 | | 13'28" (+07'22") | 43 / 12068 |
8月累積里程 :
67.60 km HYPER HEROES HEROES JOGGING SHOES 累積 :
1254.6 kmAndroid - Sony ST26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 10'04" | 00:16'17" |
3 | 08'29" | 00:24'46" |
4 | 10'16" | 00:35'02" |
5 | 06'30" | 00:41'32" |
6 | 07'38" | 00:49'10" |
7 | 08'29" | 00:57'39" |
8 | 08'42" | 01:06'21" |
9 | 07'48" | 01:14'09" |
10 | 07'27" | 01:21'36" |
11 | 08'30" | 01:30'06" |
12 | 06'22" | 01:36'28" |
12.1 | 10'02" | 01:37'09" |