10.1 km | 01:01:29 | 06:04/km日期: 2015-08-15 16:46 - 地點: 中原甜甜圈 - 天氣: 微涼 - 卡路里: 527 Cal - 總步數: 10790 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'57" / 05'50" / 05'54" / 05'55" / 06'04" / 06'44" / 06'04" / 06'09" / 06'07" / 06'00" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'11") | 1007 / 1007 | 179 / 93 |
| 2 | | 05'46" | 1002 / 2009 | 177 / 97 |
| 3 | | 05'51" (+00'05") | 1006 / 3016 | 176 / 96 |
| 4 | | 05'56" (+00'10") | 1004 / 4020 | 175 / 95 |
| 5 | | 06'00" (+00'14") | 1001 / 5022 | 176 / 94 |
| 6 | | 06'45" (+00'59") | 1003 / 6025 | 164 / 90 |
| 7 | | 06'01" (+00'15") | 1008 / 7034 | 177 / 93 |
| 8 | | 06'05" (+00'19") | 1007 / 8042 | 176 / 92 |
| 9 | | 06'04" (+00'18") | 1006 / 9049 | 176 / 93 |
| 10 | | 05'59" (+00'13") | 1001 / 10050 | 176 / 94 |
| 11 | | 05'23" | 129 / 10180 | 174 / 106 |
8月累積里程 :
269.13 km 
LOTTO 義大利 LT4AMR1754(夜光黃&男) 累積 :
1500.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 05'54" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 06'04" | 00:29'40" |
| 6 | 06'44" | 00:36'24" |
| 7 | 06'04" | 00:42'28" |
| 8 | 06'09" | 00:48'37" |
| 9 | 06'07" | 00:54'44" |
| 10 | 06'00" | 01:00'44" |
| 10.1 | 05'46" | 01:01'29" |
展開計圈分析
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