10.2 km | 01:06:54 | 06:32/km日期: 2015-08-16 06:40 - 卡路里: 662 Cal - 總步數: 11432 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 88%
Pace: 07'31" / 06'26" / 06'17" / 06'25" / 06'39" / 06'28" / 06'19" / 06'16" / 06'07" / 06'06" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'23") | 1007 / 1007 | 151 / 88 |
2 | | 06'28" (+00'24") | 992 / 2000 | 170 / 90 |
3 | | 06'18" (+00'14") | 1003 / 3004 | 177 / 89 |
4 | | 06'22" (+00'18") | 997 / 4001 | 174 / 89 |
5 | | 06'39" (+00'35") | 998 / 5000 | 172 / 87 |
6 | | 06'29" (+00'25") | 1007 / 6008 | 176 / 87 |
7 | | 06'19" (+00'15") | 996 / 7004 | 178 / 88 |
8 | | 06'15" (+00'11") | 1001 / 8005 | 183 / 87 |
9 | | 06'08" (+00'04") | 996 / 9001 | 183 / 88 |
10 | | 06'04" | 1003 / 10005 | 187 / 87 |
11 | | 10'21" (+04'17") | 220 / 10225 | 56 / 169 |
8月累積里程 :
220.38 km ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'26" | 00:13'57" |
3 | 06'17" | 00:20'14" |
4 | 06'25" | 00:26'39" |
5 | 06'39" | 00:33'18" |
6 | 06'28" | 00:39'46" |
7 | 06'19" | 00:46'05" |
8 | 06'16" | 00:52'21" |
9 | 06'07" | 00:58'28" |
10 | 06'06" | 01:04'34" |
10.2 | 10'18" | 01:06'54" |