10.1 km | 01:04:54 | 06:25/km日期: 2015-08-17 06:27 - 總爬升: 159 m - 卡路里: 473 Cal - 總步數: 11794 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'47" / 05'58" / 06'25" / 06'21" / 06'40" / 05'57" / 06'14" / 06'09" / 06'18" / 06'22" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'43") | 1006 / 1006 | 177 / 82 |
| 2 | | 06'09" (+00'03") | 1004 / 2010 | 178 / 91 |
| 3 | | 06'31" (+00'25") | 993 / 3003 | 179 / 85 |
| 4 | | 06'18" (+00'12") | 997 / 4000 | 179 / 88 |
| 5 | | 06'33" (+00'27") | 1005 / 5006 | 178 / 85 |
| 6 | | 06'06" | 1005 / 6011 | 183 / 89 |
| 7 | | 06'33" (+00'27") | 996 / 7008 | 182 / 83 |
| 8 | | 06'19" (+00'13") | 992 / 8000 | 187 / 84 |
| 9 | | 06'22" (+00'16") | 1001 / 9002 | 186 / 84 |
| 10 | | 06'28" (+00'22") | 998 / 10001 | 183 / 84 |
| 11 | | 06'13" (+00'07") | 109 / 10110 | 184 / 87 |
8月累積里程 : 125.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'58" | 00:12'45" |
| 3 | 06'25" | 00:19'10" |
| 4 | 06'21" | 00:25'31" |
| 5 | 06'40" | 00:32'11" |
| 6 | 05'57" | 00:38'08" |
| 7 | 06'14" | 00:44'22" |
| 8 | 06'09" | 00:50'31" |
| 9 | 06'18" | 00:56'49" |
| 10 | 06'22" | 01:03'11" |
| 10.1 | 15'21" | 01:04'54" |
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