12.3 km | 01:49:13 | 08:52/km日期: 2022-06-18 09:27 - 平均心率: 130 - 卡路里: 610 Cal - 總步數: 10178 - 平均步頻: 93 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 09'15" / 08'42" / 08'55" / 09'15" / 07'32" / 07'34" / 09'48" / 09'11" / 08'45" / 09'12" / 07'06" / 46'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'32" (+03'08") | 400 / 400 | 174 / 60 |
2 | | 09'02" (+02'38") | 400 / 800 | 189 / 58 |
3 | | 08'51" (+02'27") | 400 / 1201 | 190 / 59 |
4 | | 08'40" (+02'16") | 401 / 1602 | 192 / 59 |
5 | | 08'49" (+02'25") | 400 / 2003 | 192 / 58 |
6 | | 09'07" (+02'43") | 400 / 2403 | 191 / 57 |
7 | | 09'16" (+02'52") | 400 / 2804 | 188 / 57 |
8 | | 09'17" (+02'53") | 401 / 3205 | 186 / 57 |
9 | | 09'23" (+02'59") | 401 / 3607 | 188 / 56 |
10 | | 09'14" (+02'50") | 400 / 4007 | 187 / 57 |
11 | | 09'23" (+02'59") | 400 / 4408 | 185 / 57 |
12 | | 12'17" (+05'53") | 400 / 4808 | 130 / 62 |
13 | | 08'09" (+01'45") | 400 / 5208 | 17 / 690 |
14 | | 08'22" (+01'58") | 401 / 5610 | 23 / 502 |
15 | | 09'52" (+03'28") | 401 / 6012 | 20 / 489 |
16 | | 10'36" (+04'12") | 402 / 6414 | 22 / 410 |
17 | | 08'43" (+02'19") | 401 / 6815 | 16 / 716 |
18 | | 08'41" (+02'17") | 401 / 7216 | 18 / 626 |
19 | | 11'30" (+05'06") | 402 / 7619 | 19 / 447 |
20 | | 08'21" (+01'57") | 401 / 8020 | 20 / 589 |
21 | | 07'44" (+01'20") | 400 / 8421 | 18 / 690 |
22 | | 10'48" (+04'24") | 401 / 8822 | 19 / 466 |
23 | | 08'15" (+01'51") | 401 / 9223 | 14 / 836 |
24 | | 07'55" (+01'31") | 401 / 9624 | 19 / 647 |
25 | | 07'32" (+01'08") | 400 / 10025 | 17 / 741 |
26 | | 06'24" | 400 / 10425 | 14 / 1053 |
27 | | 06'50" (+00'26") | 402 / 10827 | 14 / 1005 |
28 | | 24'42" (+18'18") | 408 / 11235 | 82 / 48 |
29 | | 29'52" (+23'28") | 59 / 11295 | 78 / 42 |
新北市Jason Tang