10.0 km | 01:17:03 | 07:43/km日期: 2015-08-18 19:55 - 卡路里: 467 Cal - 溫度: 30°C - 濕度: 63%
Pace: 07'43" / 07'31" / 07'19" / 07'47" / 07'42" / 07'31" / 08'23" / 07'58" / 07'43" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'24") | 993 / 993 |
| 2 | | 07'32" (+00'16") | 1007 / 2001 |
| 3 | | 07'16" | 1005 / 3006 |
| 4 | | 07'46" (+00'30") | 1001 / 4008 |
| 5 | | 07'41" (+00'25") | 1012 / 5020 |
| 6 | | 07'31" (+00'15") | 1000 / 6020 |
| 7 | | 08'24" (+01'08") | 1002 / 7023 |
| 8 | | 07'59" (+00'43") | 1013 / 8037 |
| 9 | | 07'39" (+00'23") | 1009 / 9046 |
| 10 | | 07'42" (+00'26") | 925 / 9971 |
8月累積里程 :
102.91 km 
MIZUNO Spacer 累積 :
259.3 kmAndroid - Sony E6533 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'31" | 00:15'14" |
| 3 | 07'19" | 00:22'33" |
| 4 | 07'47" | 00:30'20" |
| 5 | 07'42" | 00:38'02" |
| 6 | 07'31" | 00:45'33" |
| 7 | 08'23" | 00:53'56" |
| 8 | 07'58" | 01:01'54" |
| 9 | 07'43" | 01:09'37" |
| 10.0 | 07'38" | 01:17'03" |
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