10.1 km | 00:59:53 | 05:55/km日期: 2015-08-18 21:02 - 卡路里: 655 Cal - 總步數: 10980 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 64%
Pace: 06'20" / 06'20" / 06'10" / 05'50" / 05'57" / 05'49" / 05'33" / 05'23" / 05'31" / 05'25" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'55") | 1001 / 1001 | 177 / 89 |
2 | | 06'21" (+00'57") | 1007 / 2008 | 181 / 86 |
3 | | 06'09" (+00'45") | 991 / 3000 | 184 / 88 |
4 | | 05'50" (+00'26") | 1007 / 4007 | 186 / 91 |
5 | | 05'55" (+00'31") | 995 / 5003 | 186 / 90 |
6 | | 05'50" (+00'26") | 1006 / 6010 | 186 / 91 |
7 | | 05'32" (+00'08") | 998 / 7008 | 190 / 94 |
8 | | 05'24" | 994 / 8003 | 193 / 95 |
9 | | 05'29" (+00'05") | 1004 / 9008 | 193 / 94 |
10 | | 05'24" | 1000 / 10008 | 191 / 96 |
11 | | 13'40" (+08'16") | 112 / 10120 | 44 / 164 |
8月累積里程 :
220.38 km ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'20" | 00:12'40" |
3 | 06'10" | 00:18'50" |
4 | 05'50" | 00:24'40" |
5 | 05'57" | 00:30'37" |
6 | 05'49" | 00:36'26" |
7 | 05'33" | 00:41'59" |
8 | 05'23" | 00:47'22" |
9 | 05'31" | 00:52'53" |
10 | 05'25" | 00:58'18" |
10.1 | 13'07" | 00:59'53" |