5.7 km | 00:36:02 | 06:18/km日期: 2015-08-19 20:12 - 卡路里: 483 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'42" / 06'11" / 05'56" / 05'58" / 05'43" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'57") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1014 / 2015 |
| 3 | | 05'56" (+00'12") | 1006 / 3022 |
| 4 | | 05'55" (+00'11") | 1012 / 4034 |
| 5 | | 05'44" | 1006 / 5041 |
| 6 | | 07'22" (+01'38") | 718 / 5759 |
8月累積里程 : 37.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'11" | 00:12'53" |
| 3 | 05'56" | 00:18'49" |
| 4 | 05'58" | 00:24'47" |
| 5 | 05'43" | 00:30'30" |
| 5.7 | 07'49" | 00:36'02" |
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