13.6 km | 01:20:10 | 05:53/km日期: 2015-08-20 05:16 - 總爬升: 165 m - 卡路里: 795 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'49" / 06'11" / 06'02" / 06'12" / 06'05" / 06'14" / 05'51" / 05'37" / 05'18" / 05'17" / 05'27" / 05'52" / 05'49" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'32") | 1000 / 1000 |
| 2 | | 06'11" (+00'55") | 1000 / 2000 |
| 3 | | 06'00" (+00'44") | 1000 / 3000 |
| 4 | | 06'11" (+00'55") | 1000 / 4000 |
| 5 | | 06'05" (+00'49") | 1000 / 5000 |
| 6 | | 06'14" (+00'58") | 1000 / 6000 |
| 7 | | 05'50" (+00'34") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'01") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'27" (+00'11") | 1000 / 11000 |
| 12 | | 05'51" (+00'35") | 1000 / 12000 |
| 13 | | 05'49" (+00'33") | 1000 / 13000 |
| 14 | | 05'48" (+00'32") | 595 / 13595 |
8月累積里程 :
291.55 km 
MIZUNO WAVE Rider 17 累積 :
799.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'11" | 00:13'00" |
| 3 | 06'02" | 00:19'02" |
| 4 | 06'12" | 00:25'14" |
| 5 | 06'05" | 00:31'19" |
| 6 | 06'14" | 00:37'33" |
| 7 | 05'51" | 00:43'24" |
| 8 | 05'37" | 00:49'01" |
| 9 | 05'18" | 00:54'19" |
| 10 | 05'17" | 00:59'36" |
| 11 | 05'27" | 01:05'03" |
| 12 | 05'52" | 01:10'55" |
| 13 | 05'49" | 01:16'44" |
| 13.6 | 05'49" | 01:20'12" |
留言 
展開計圈分析
