21.1 km | 01:59:44 | 05:39/km日期: 2015-08-20 06:01 - 總爬升: 288 m - 地點: 住家附近 - 天氣: 熱 - 卡路里: 1255 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'44" / 05'57" / 05'26" / 05'56" / 05'21" / 05'36" / 05'19" / 05'11" / 05'06" / 05'26" / 05'40" / 05'11" / 05'42" / 06'07" / 05'46" / 07'13" / 05'34" / 05'40" / 05'28" / 05'27" / 06'05" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'34") | 990 / 990 |
| 2 | | 05'55" (+00'48") | 1008 / 1998 |
| 3 | | 05'30" (+00'23") | 1001 / 3000 |
| 4 | | 05'53" (+00'46") | 1005 / 4006 |
| 5 | | 05'21" (+00'14") | 999 / 5005 |
| 6 | | 05'35" (+00'28") | 1002 / 6008 |
| 7 | | 05'17" (+00'10") | 1003 / 7012 |
| 8 | | 05'12" (+00'05") | 1007 / 8019 |
| 9 | | 05'07" | 1013 / 9032 |
| 10 | | 05'26" (+00'19") | 999 / 10032 |
| 11 | | 05'38" (+00'31") | 992 / 11024 |
| 12 | | 05'12" (+00'05") | 1006 / 12030 |
| 13 | | 05'37" (+00'30") | 1012 / 13042 |
| 14 | | 06'07" (+01'00") | 996 / 14039 |
| 15 | | 05'49" (+00'42") | 999 / 15039 |
| 16 | | 07'08" (+02'01") | 1007 / 16046 |
| 17 | | 05'31" (+00'24") | 1009 / 17056 |
| 18 | | 05'40" (+00'33") | 1003 / 18059 |
| 19 | | 05'28" (+00'21") | 1000 / 19060 |
| 20 | | 05'26" (+00'19") | 1005 / 20065 |
| 21 | | 06'09" (+01'02") | 1003 / 21069 |
| 22 | | 07'10" (+02'03") | 62 / 21131 |
8月累積里程 :
91.43 km 
asics tartherzeal wide 累積 :
1238.9 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 05'26" | 00:17'07" |
| 4 | 05'56" | 00:23'03" |
| 5 | 05'21" | 00:28'24" |
| 6 | 05'36" | 00:34'00" |
| 7 | 05'19" | 00:39'19" |
| 8 | 05'11" | 00:44'30" |
| 9 | 05'06" | 00:49'36" |
| 10 | 05'26" | 00:55'02" |
| 11 | 05'40" | 01:00'42" |
| 12 | 05'11" | 01:05'53" |
| 13 | 05'42" | 01:11'35" |
| 14 | 06'07" | 01:17'42" |
| 15 | 05'46" | 01:23'28" |
| 16 | 07'13" | 01:30'41" |
| 17 | 05'34" | 01:36'15" |
| 18 | 05'40" | 01:41'55" |
| 19 | 05'28" | 01:47'23" |
| 20 | 05'27" | 01:52'50" |
| 21 | 06'05" | 01:58'55" |
| 21.1 | 06'11" | 01:59'44" |
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