12.1 km | 00:55:32 | 04:35/km日期: 2015-08-16 16:43 - 地點: 基隆體育場(內) - 卡路里: 1019 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'31" / 04'37" / 04'40" / 04'35" / 04'38" / 04'34" / 04'31" / 04'35" / 04'32" / 04'37" / 04'36" / 04'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'12") | 1009 / 1009 |
| 2 | | 04'36" (+00'18") | 995 / 2004 |
| 3 | | 04'39" (+00'21") | 1010 / 3015 |
| 4 | | 04'36" (+00'18") | 1010 / 4026 |
| 5 | | 04'38" (+00'20") | 1002 / 5028 |
| 6 | | 04'32" (+00'14") | 1009 / 6037 |
| 7 | | 04'31" (+00'13") | 1004 / 7042 |
| 8 | | 04'32" (+00'14") | 1008 / 8050 |
| 9 | | 04'35" (+00'17") | 998 / 9049 |
| 10 | | 04'35" (+00'17") | 1009 / 10058 |
| 11 | | 04'33" (+00'15") | 1004 / 11063 |
| 12 | | 04'18" | 1009 / 12072 |
| 13 | | 04'36" (+00'18") | 112 / 12184 |
8月累積里程 : 96.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'37" | 00:09'08" |
| 3 | 04'40" | 00:13'48" |
| 4 | 04'35" | 00:18'23" |
| 5 | 04'38" | 00:23'01" |
| 6 | 04'34" | 00:27'35" |
| 7 | 04'31" | 00:32'06" |
| 8 | 04'35" | 00:36'41" |
| 9 | 04'32" | 00:41'13" |
| 10 | 04'37" | 00:45'50" |
| 11 | 04'36" | 00:50'26" |
| 12 | 04'21" | 00:54'47" |
| 12.1 | 07'30" | 00:55'32" |
展開計圈分析
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