10.1 km | 01:07:58 | 06:44/km日期: 2015-08-20 21:23 - 卡路里: 583 Cal - 總步數: 12012 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'38" / 06'18" / 06'30" / 06'21" / 06'41" / 06'46" / 06'59" / 06'51" / 06'45" / 06'46" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'20") | 1010 / 1010 | 175 / 86 |
| 2 | | 06'17" | 991 / 2001 | 183 / 86 |
| 3 | | 06'29" (+00'12") | 1002 / 3003 | 181 / 84 |
| 4 | | 06'23" (+00'06") | 1003 / 4006 | 182 / 85 |
| 5 | | 06'38" (+00'21") | 996 / 5003 | 179 / 83 |
| 6 | | 06'48" (+00'31") | 1004 / 6008 | 179 / 81 |
| 7 | | 06'56" (+00'39") | 995 / 7003 | 177 / 81 |
| 8 | | 06'51" (+00'34") | 998 / 8002 | 180 / 80 |
| 9 | | 06'48" (+00'31") | 1001 / 9003 | 177 / 82 |
| 10 | | 06'44" (+00'27") | 1003 / 10006 | 176 / 84 |
| 11 | | 15'37" (+09'20") | 84 / 10090 | 41 / 156 |
8月累積里程 :
220.38 km 
asics gt-2000*3 累積 :
801.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'18" | 00:12'56" |
| 3 | 06'30" | 00:19'26" |
| 4 | 06'21" | 00:25'47" |
| 5 | 06'41" | 00:32'28" |
| 6 | 06'46" | 00:39'14" |
| 7 | 06'59" | 00:46'13" |
| 8 | 06'51" | 00:53'04" |
| 9 | 06'45" | 00:59'49" |
| 10 | 06'46" | 01:06'35" |
| 10.1 | 15'10" | 01:07'58" |
展開計圈分析
留言 
