12.4 km | 02:09:57 | 10:26/km日期: 2022-06-25 08:12 - 平均心率: 102 - 卡路里: 671 Cal - 總步數: 4158 - 平均步頻: 31 - 平均步幅: 299 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 15'42" / 10'19" / 09'42" / 07'56" / 09'26" / 08'30" / 07'45" / 10'20" / 16'52" / 07'28" / 09'52" / 11'00" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+00'57") | 400 / 400 | 30 / 392 |
2 | | 27'07" (+19'50") | 401 / 801 | 31 / 117 |
3 | | 14'01" (+06'44") | 400 / 1202 | 41 / 171 |
4 | | 07'21" (+00'04") | 400 / 1602 | 21 / 645 |
5 | | 08'23" (+01'06") | 401 / 2003 | 31 / 378 |
6 | | 07'17" | 400 / 2403 | 24 / 555 |
7 | | 13'06" (+05'49") | 401 / 2805 | 42 / 177 |
8 | | 07'51" (+00'34") | 401 / 3206 | 27 / 466 |
9 | | 07'56" (+00'39") | 400 / 3607 | 21 / 589 |
10 | | 07'58" (+00'41") | 401 / 4009 | 21 / 590 |
11 | | 08'00" (+00'43") | 401 / 4410 | 39 / 318 |
12 | | 09'32" (+02'15") | 401 / 4812 | 37 / 282 |
13 | | 10'44" (+03'27") | 401 / 5213 | 22 / 418 |
14 | | 07'32" (+00'15") | 400 / 5614 | 21 / 606 |
15 | | 08'56" (+01'39") | 401 / 6015 | 34 / 328 |
16 | | 07'44" (+00'27") | 400 / 6415 | 21 / 606 |
17 | | 07'45" (+00'28") | 401 / 6816 | 25 / 502 |
18 | | 11'07" (+03'50") | 400 / 7216 | 27 / 322 |
19 | | 10'34" (+03'17") | 400 / 7617 | 41 / 227 |
20 | | 08'11" (+00'54") | 400 / 8018 | 32 / 371 |
21 | | 07'53" (+00'36") | 401 / 8419 | 26 / 477 |
22 | | 08'24" (+01'07") | 400 / 8820 | 35 / 339 |
23 | | 29'53" (+22'36") | 401 / 9221 | 43 / 77 |
24 | | 07'47" (+00'30") | 400 / 9621 | 22 / 571 |
25 | | 07'38" (+00'21") | 401 / 10023 | 27 / 477 |
26 | | 10'55" (+03'38") | 401 / 10424 | 19 / 466 |
27 | | 09'12" (+01'55") | 401 / 10826 | 23 / 466 |
28 | | 15'12" (+07'55") | 400 / 11226 | 43 / 151 |
29 | | 07'24" (+00'07") | 400 / 11626 | 30 / 444 |
30 | | 09'25" (+02'08") | 401 / 12028 | 32 / 323 |
31 | | 08'34" (+01'17") | 400 / 12428 | 33 / 345 |
32 | | 01:51'06" (+43'49") | 8 / 12437 | 51 / 17 |
新北市Jason Tang
新北市Jason Tang
新北市Jason Tang