8.7 km | 01:52:01 | 12:49/km日期: 2022-06-26 06:13 - 總爬升: 251 m - 卡路里: 471 Cal - 總步數: 12338 - 平均步頻: 110 - 平均步幅: 70 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 13'59" / 12'33" / 11'14" / 11'18" / 11'16" / 10'47" / 13'57" / 14'54" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'22" (+03'23") | 1000 / 1000 | 103 / 67 |
| 2 | | 12'42" (+01'43") | 1000 / 2000 | 109 / 71 |
| 3 | | 11'25" (+00'26") | 1002 / 3002 | 121 / 72 |
| 4 | | 11'50" (+00'51") | 1001 / 4004 | 116 / 72 |
| 5 | | 11'34" (+00'35") | 1000 / 5005 | 121 / 71 |
| 6 | | 10'59" | 1000 / 6005 | 121 / 74 |
| 7 | | 15'50" (+04'51") | 1000 / 7005 | 101 / 62 |
| 8 | | 13'36" (+02'37") | 1002 / 8007 | 102 / 71 |
| 9 | | 13'08" (+02'09") | 726 / 8734 | 97 / 77 |
6月累積里程 : 205.70 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'59" | 00:13'59" |
| 2 | 12'33" | 00:26'32" |
| 3 | 11'14" | 00:37'46" |
| 4 | 11'18" | 00:49'04" |
| 5 | 11'16" | 01:00'20" |
| 6 | 10'47" | 01:11'07" |
| 7 | 13'57" | 01:25'04" |
| 8 | 14'54" | 01:39'58" |
| 8.7 | 16'24" | 01:52'01" |
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