9.7 km | 01:25:09 | 08:47/km日期: 2022-07-01 05:22 - 總爬升: 230 m - 卡路里: 522 Cal - 總步數: 9390 - 平均步頻: 110 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 10'43" / 06'58" / 06'39" / 07'03" / 07'24" / 06'48" / 07'33" / 09'49" / 09'32" / 18'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'52" (+04'03") | 1001 / 1001 | 122 / 75 |
2 | | 07'06" (+00'17") | 1000 / 2002 | 116 / 120 |
3 | | 06'49" | 1000 / 3002 | 111 / 131 |
4 | | 07'23" (+00'34") | 1000 / 4003 | 116 / 116 |
5 | | 07'34" (+00'45") | 1001 / 5004 | 118 / 111 |
6 | | 07'07" (+00'18") | 1000 / 6005 | 114 / 122 |
7 | | 09'32" (+02'43") | 1000 / 7005 | 109 / 96 |
8 | | 08'11" (+01'22") | 1001 / 8007 | 114 / 106 |
9 | | 15'23" (+08'34") | 1000 / 9007 | 94 / 68 |
10 | | 07'28" (+00'39") | 673 / 9680 | 90 / 146 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'43" | 00:10'43" |
2 | 06'58" | 00:17'41" |
3 | 06'39" | 00:24'20" |
4 | 07'03" | 00:31'23" |
5 | 07'24" | 00:38'47" |
6 | 06'48" | 00:45'35" |
7 | 07'33" | 00:53'08" |
8 | 09'49" | 01:02'57" |
9 | 09'32" | 01:12'29" |
9.7 | 18'35" | 01:25'09" |