10.0 km | 00:48:01 | 04:46/km日期: 2015-08-24 15:25 - 地點: 竹南 - 卡路里: 624 Cal - 溫度: 29°C - 濕度: 83%
Pace: 04'44" / 04'58" / 04'47" / 04'46" / 04'47" / 04'43" / 05'04" / 04'45" / 04'39" / 04'56" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'09") | 1000 / 1000 |
2 | | 04'54" (+00'16") | 1000 / 2000 |
3 | | 04'46" (+00'08") | 1000 / 3000 |
4 | | 04'46" (+00'08") | 1000 / 4000 |
5 | | 04'46" (+00'08") | 1000 / 5000 |
6 | | 04'43" (+00'05") | 1000 / 6000 |
7 | | 04'48" (+00'10") | 1000 / 7000 |
8 | | 04'45" (+00'07") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'49" (+00'11") | 1000 / 10000 |
11 | | 05'09" (+00'31") | 43 / 10043 |
8月累積里程 :
201.16 km adidas adistar boost 累積 :
399.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'58" | 00:09'42" |
3 | 04'47" | 00:14'29" |
4 | 04'46" | 00:19'15" |
5 | 04'47" | 00:24'02" |
6 | 04'43" | 00:28'45" |
7 | 05'04" | 00:33'49" |
8 | 04'45" | 00:38'34" |
9 | 04'39" | 00:43'13" |
10 | 04'56" | 00:48'09" |
10.0 | 04'57" | 00:48'22" |