25.7 km | 02:43:26 | 06:21/km日期: 2022-07-02 04:58 - 平均心率: 144 - 卡路里: 1355 Cal
Pace: 06'28" / 07'10" / 05'31" / 05'27" / 05'27" / 05'29" / 05'29" / 05'27" / 05'22" / 05'25" / 05'26" / 05'23" / 05'32" / 05'31" / 05'33" / 05'31" / 05'33" / 07'21" / 05'44" / 07'44" / 05'53" / 10'45" / 06'24" / 07'43" / 09'52" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'02") | 1000 / 1000 |
| 2 | | 07'12" (+01'50") | 1004 / 2005 |
| 3 | | 05'31" (+00'09") | 997 / 3002 |
| 4 | | 05'25" (+00'03") | 998 / 4000 |
| 5 | | 05'28" (+00'06") | 1002 / 5002 |
| 6 | | 05'29" (+00'07") | 999 / 6000 |
| 7 | | 05'27" (+00'05") | 999 / 6999 |
| 8 | | 05'28" (+00'06") | 1002 / 8002 |
| 9 | | 05'22" | 999 / 9001 |
| 10 | | 05'23" (+00'01") | 998 / 9999 |
| 11 | | 05'27" (+00'05") | 999 / 10998 |
| 12 | | 05'24" (+00'02") | 1000 / 11999 |
| 13 | | 05'31" (+00'09") | 1000 / 13000 |
| 14 | | 05'30" (+00'08") | 1000 / 14000 |
| 15 | | 05'33" (+00'11") | 1000 / 15000 |
| 16 | | 05'30" (+00'08") | 1000 / 16001 |
| 17 | | 05'32" (+00'10") | 999 / 17001 |
| 18 | | 07'21" (+01'59") | 1000 / 18002 |
| 19 | | 05'43" (+00'21") | 1000 / 19002 |
| 20 | | 07'45" (+02'23") | 998 / 20000 |
| 21 | | 05'50" (+00'28") | 999 / 21000 |
| 22 | | 10'45" (+05'23") | 1000 / 22000 |
| 23 | | 06'26" (+01'04") | 1000 / 23000 |
| 24 | | 07'42" (+02'20") | 1002 / 24002 |
| 25 | | 09'51" (+04'29") | 998 / 25000 |
| 26 | | 08'38" (+03'16") | 728 / 25728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
500.06 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'10" | 00:13'38" |
| 3 | 05'31" | 00:19'09" |
| 4 | 05'27" | 00:24'36" |
| 5 | 05'27" | 00:30'03" |
| 6 | 05'29" | 00:35'32" |
| 7 | 05'29" | 00:41'01" |
| 8 | 05'27" | 00:46'28" |
| 9 | 05'22" | 00:51'50" |
| 10 | 05'25" | 00:57'15" |
| 11 | 05'26" | 01:02'41" |
| 12 | 05'23" | 01:08'04" |
| 13 | 05'32" | 01:13'36" |
| 14 | 05'31" | 01:19'07" |
| 15 | 05'33" | 01:24'40" |
| 16 | 05'31" | 01:30'11" |
| 17 | 05'33" | 01:35'44" |
| 18 | 07'21" | 01:43'05" |
| 19 | 05'44" | 01:48'49" |
| 20 | 07'44" | 01:56'33" |
| 21 | 05'53" | 02:02'26" |
| 22 | 10'45" | 02:13'11" |
| 23 | 06'24" | 02:19'35" |
| 24 | 07'43" | 02:27'18" |
| 25 | 09'52" | 02:37'10" |
| 25.7 | 08'36" | 02:43'26" |
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