6.5 km | 01:19:09 | 12:16/km日期: 2022-07-03 16:55 - 總爬升: 122 m - 卡路里: 348 Cal - 總步數: 9104 - 平均步頻: 115 - 平均步幅: 70 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 12'33" / 11'41" / 12'04" / 13'15" / 11'21" / 10'35" / 16'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'46" (+01'18") | 1000 / 1000 | 112 / 69 |
2 | | 12'05" (+00'37") | 1001 / 2001 | 113 / 72 |
3 | | 12'23" (+00'55") | 1000 / 3001 | 113 / 71 |
4 | | 13'31" (+02'03") | 1000 / 4002 | 118 / 62 |
5 | | 11'34" (+00'06") | 1000 / 5002 | 113 / 76 |
6 | | 11'28" | 1000 / 6003 | 117 / 74 |
7 | | 11'47" (+00'19") | 447 / 6450 | 116 / 72 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'33" | 00:12'33" |
2 | 11'41" | 00:24'14" |
3 | 12'04" | 00:36'18" |
4 | 13'15" | 00:49'33" |
5 | 11'21" | 01:00'54" |
6 | 10'35" | 01:11'29" |
6.5 | 16'59" | 01:19'09" |