8.5 km | 00:51:12 | 06:01/km日期: 2015-08-20 05:13 - 總爬升: 165 m - 卡路里: 397 Cal - 總步數: 8956 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'52" / 07'08" / 06'01" / 05'42" / 05'58" / 05'41" / 05'34" / 05'33" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'20") | 1004 / 1004 | 162 / 89 |
2 | | 07'05" (+01'35") | 1004 / 2009 | 174 / 80 |
3 | | 06'00" (+00'30") | 1002 / 3011 | 178 / 93 |
4 | | 05'42" (+00'12") | 1006 / 4018 | 179 / 97 |
5 | | 05'56" (+00'26") | 1004 / 5022 | 169 / 99 |
6 | | 05'39" (+00'09") | 1006 / 6029 | 176 / 100 |
7 | | 05'30" | 1007 / 7037 | 178 / 101 |
8 | | 05'31" (+00'01") | 1005 / 8042 | 179 / 100 |
9 | | 05'22" | 495 / 8537 | 179 / 103 |
8月累積里程 : 376.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'08" | 00:14'00" |
3 | 06'01" | 00:20'01" |
4 | 05'42" | 00:25'43" |
5 | 05'58" | 00:31'41" |
6 | 05'41" | 00:37'22" |
7 | 05'34" | 00:42'56" |
8 | 05'33" | 00:48'29" |
8.5 | 05'28" | 00:51'12" |