11.0 km | 01:33:26 | 08:27/km日期: 2022-07-05 05:23 - 總爬升: 276 m - 卡路里: 596 Cal - 總步數: 9682 - 平均步頻: 103 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 10'36" / 07'28" / 06'51" / 07'17" / 07'21" / 06'48" / 07'27" / 07'01" / 09'16" / 07'20" / 14'10" / 44'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'44" (+03'53") | 1000 / 1000 | 110 / 84 |
| 2 | | 07'41" (+00'50") | 1000 / 2001 | 132 / 97 |
| 3 | | 06'59" (+00'08") | 1001 / 3003 | 108 / 132 |
| 4 | | 07'34" (+00'43") | 1000 / 4003 | 118 / 111 |
| 5 | | 07'33" (+00'42") | 1000 / 5004 | 121 / 108 |
| 6 | | 06'55" (+00'04") | 1000 / 6005 | 92 / 156 |
| 7 | | 07'42" (+00'51") | 1001 / 7007 | 113 / 114 |
| 8 | | 07'06" (+00'15") | 1000 / 8007 | 102 / 137 |
| 9 | | 09'25" (+02'34") | 1002 / 9010 | 106 / 99 |
| 10 | | 14'39" (+07'48") | 1001 / 10011 | 74 / 91 |
| 11 | | 06'51" | 1000 / 11011 | 80 / 181 |
| 12 | | 02'45" | 30 / 11042 | 48 / 755 |
7月累積里程 : 339.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 07'28" | 00:18'04" |
| 3 | 06'51" | 00:24'55" |
| 4 | 07'17" | 00:32'12" |
| 5 | 07'21" | 00:39'33" |
| 6 | 06'48" | 00:46'21" |
| 7 | 07'27" | 00:53'48" |
| 8 | 07'01" | 01:00'49" |
| 9 | 09'16" | 01:10'05" |
| 10 | 07'20" | 01:17'25" |
| 11 | 14'10" | 01:31'35" |
| 11.0 | 43'25" | 01:33'26" |
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