20.3 km | 01:49:20 | 05:23/km日期: 2022-07-06 07:08 - 總爬升: 241 m - 平均心率: 135 - 卡路里: 1116 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88%
Pace: 06'32" / 05'50" / 05'29" / 05'18" / 05'35" / 05'45" / 04'44" / 05'15" / 05'00" / 05'00" / 10'30" / 05'46" / 05'52" / 05'07" / 05'21" / 05'03" / 05'04" / 05'17" / 05'12" / 06'34" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'48") | 1000 / 1000 |
| 2 | | 05'49" (+01'05") | 1000 / 2000 |
| 3 | | 05'29" (+00'45") | 1000 / 3000 |
| 4 | | 05'18" (+00'34") | 1000 / 4000 |
| 5 | | 05'35" (+00'51") | 1000 / 5000 |
| 6 | | 05'44" (+01'00") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 05'14" (+00'30") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 04'59" (+00'15") | 1000 / 10000 |
| 11 | | 05'48" (+01'04") | 1000 / 11000 |
| 12 | | 05'45" (+01'01") | 1000 / 12000 |
| 13 | | 05'52" (+01'08") | 1000 / 13000 |
| 14 | | 05'06" (+00'22") | 1000 / 14000 |
| 15 | | 05'20" (+00'36") | 1000 / 15000 |
| 16 | | 05'03" (+00'19") | 1000 / 16000 |
| 17 | | 05'04" (+00'20") | 1000 / 17000 |
| 18 | | 05'16" (+00'32") | 1000 / 18000 |
| 19 | | 05'11" (+00'27") | 1000 / 19000 |
| 20 | | 04'59" (+00'15") | 1000 / 20000 |
| 21 | | 04'51" (+00'07") | 281 / 20281 |
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