11.2 km | 01:06:21 | 05:56/km日期: 2015-08-28 20:49 - 卡路里: 724 Cal - 總步數: 12228 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 64%
Pace: 06'19" / 05'46" / 06'04" / 05'46" / 05'56" / 05'52" / 05'48" / 05'45" / 05'50" / 05'34" / 05'33" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'43") | 1006 / 1006 | 177 / 89 |
| 2 | | 05'48" (+00'15") | 1000 / 2007 | 189 / 90 |
| 3 | | 06'01" (+00'28") | 999 / 3006 | 189 / 87 |
| 4 | | 05'47" (+00'14") | 995 / 4002 | 191 / 90 |
| 5 | | 05'57" (+00'24") | 1004 / 5006 | 191 / 87 |
| 6 | | 05'50" (+00'17") | 995 / 6002 | 184 / 92 |
| 7 | | 05'49" (+00'16") | 1003 / 7006 | 191 / 89 |
| 8 | | 05'45" (+00'12") | 999 / 8005 | 189 / 91 |
| 9 | | 05'48" (+00'15") | 994 / 9000 | 192 / 89 |
| 10 | | 05'33" | 1008 / 10009 | 191 / 93 |
| 11 | | 05'35" (+00'02") | 992 / 11001 | 190 / 93 |
| 12 | | 12'02" (+06'29") | 173 / 11174 | 35 / 233 |
8月累積里程 : 220.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'46" | 00:12'05" |
| 3 | 06'04" | 00:18'09" |
| 4 | 05'46" | 00:23'55" |
| 5 | 05'56" | 00:29'51" |
| 6 | 05'52" | 00:35'43" |
| 7 | 05'48" | 00:41'31" |
| 8 | 05'45" | 00:47'16" |
| 9 | 05'50" | 00:53'06" |
| 10 | 05'34" | 00:58'40" |
| 11 | 05'33" | 01:04'13" |
| 11.2 | 12'11" | 01:06'21" |
展開計圈分析
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