12.0 km | 01:14:05 | 06:10/km日期: 2015-08-26 20:29 - 卡路里: 778 Cal - 總步數: 12576 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'42" / 06'29" / 06'40" / 06'50" / 06'51" / 06'38" / 06'26" / 06'35" / 06'22" / 06'22" / 05'29" / 02'15" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+04'07") | 1004 / 1004 | 173 / 86 |
| 2 | | 06'27" (+03'54") | 1002 / 2007 | 180 / 85 |
| 3 | | 06'40" (+04'07") | 998 / 3005 | 180 / 82 |
| 4 | | 06'52" (+04'19") | 995 / 4000 | 177 / 81 |
| 5 | | 06'52" (+04'19") | 1005 / 5005 | 175 / 82 |
| 6 | | 06'36" (+04'03") | 1000 / 6006 | 169 / 89 |
| 7 | | 06'25" (+03'52") | 994 / 7000 | 178 / 87 |
| 8 | | 06'35" (+04'02") | 999 / 7999 | 177 / 85 |
| 9 | | 06'23" (+03'50") | 1005 / 9005 | 175 / 89 |
| 10 | | 06'21" (+03'48") | 997 / 10003 | 174 / 90 |
| 11 | | 05'06" (+02'33") | 1062 / 11065 | 97 / 201 |
| 12 | | 02'33" | 935 / 12000 | 167 / 232 |
| 13 | | 15'47" (+13'14") | 9 / 12010 | 93 / 67 |
| 14 | | 01:01'51" (+59'18") | 4 / 12014 | 0 / 0 |
8月累積里程 : 220.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'29" | 00:13'11" |
| 3 | 06'40" | 00:19'51" |
| 4 | 06'50" | 00:26'41" |
| 5 | 06'51" | 00:33'32" |
| 6 | 06'38" | 00:40'10" |
| 7 | 06'26" | 00:46'36" |
| 8 | 06'35" | 00:53'11" |
| 9 | 06'22" | 00:59'33" |
| 10 | 06'22" | 01:05'55" |
| 11 | 05'29" | 01:11'24" |
| 12 | 02'15" | 01:13'39" |
| 12.0 | 39'23" | 01:14'05" |
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