10.0 km | 01:07:07 | 06:41/km日期: 2015-08-29 21:09 - 卡路里: 579 Cal - 總步數: 11974 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 64%
Pace: 06'36" / 06'36" / 06'48" / 06'57" / 07'00" / 06'45" / 06'40" / 06'28" / 06'30" / 06'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'06") | 1000 / 1000 | 173 / 87 |
| 2 | | 06'36" (+00'07") | 999 / 2000 | 177 / 85 |
| 3 | | 06'48" (+00'19") | 1007 / 3008 | 174 / 83 |
| 4 | | 06'56" (+00'27") | 1003 / 4011 | 174 / 82 |
| 5 | | 07'01" (+00'32") | 997 / 5009 | 174 / 81 |
| 6 | | 06'42" (+00'13") | 994 / 6003 | 180 / 82 |
| 7 | | 06'41" (+00'12") | 996 / 6999 | 181 / 82 |
| 8 | | 06'29" | 1002 / 8002 | 182 / 84 |
| 9 | | 06'29" | 1004 / 9006 | 183 / 83 |
| 10 | | 06'33" (+00'04") | 997 / 10004 | 184 / 82 |
| 11 | | 16'40" (+10'11") | 10 / 10014 | 48 / 125 |
8月累積里程 :
220.38 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'36" | 00:13'12" |
| 3 | 06'48" | 00:20'00" |
| 4 | 06'57" | 00:26'57" |
| 5 | 07'00" | 00:33'57" |
| 6 | 06'45" | 00:40'42" |
| 7 | 06'40" | 00:47'22" |
| 8 | 06'28" | 00:53'50" |
| 9 | 06'30" | 01:00'20" |
| 10 | 06'32" | 01:06'52" |
| 10.0 | 16'39" | 01:07'07" |
展開計圈分析
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